And This Be Our Motto: “In God Is Our Trust.”

Today when it seems like there is more division that unity among our people we must stay united in the belief of the “American Experiment.” We must all unite behind the symbols and actions that are the core of this rhetoric. Only together can we keep the dream that has become America alive and breathing.

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What Does Mother Nature Remind You Of?

On Sunday’s I’m particularly likely to spend a few extra minutes staring into the field with hopeful eyes. When I see the wonders of mother nature I’m turned to think of our creator and the serenity and brilliance of all of the creatures on earth. Perhaps that is why on Sunday I get extra excited to view our dear coyotes.

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Top Ten Lists for Independence Day 2012

July 4th if my very favorite holiday of the year. I’m exceedingly grateful for our country and the independence that makes things possible. This year instead of gracing my blog readers with another sentimental oration about our founding fathers I thought I would provide you with my top tens for July 4th.

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Loving Denver Colorado

We love it here. Ami and I have circled the Rocky Mountains to finally land in Colorado and I think we hit the jack pot. I remember how I used to refer to some of the previous places where we lived by saying “It has everything we need.” Well in referring to Denver I would…

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Salt Lake City Marathon: I’m Alive

In 2009 I ran a half marathon in Provo, UT. It was a fantastic challenge. In 2010 I competed in a triathlon relay with my family. This year I ran a marathon. I think I might be done with running challenges for a little while. I’m a runner and will always run but I don’t…

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What Would (Insert Your Name Here) Do

About 3 weeks ago I hit a wall in my marathon training. I was beating up my body trying to run greater distances each night and I didn’t seem to be able to push the 10 mile mark. I needed help. I thought to myself: What would Donald Trump do? Hire the most elite nutrition…

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Lessons From My Youth: Running 14 Miles Requires Training

It was 2002. I was living in Springville UT enjoying my independent life as a cell phone salesman. A childhood friend and coworker, Josh Parker lived exactly 14 miles away in Orem UT. I don’t remember whose idea it was, but we both latched onto it immediately. We should run from his house to mine.…

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